Voted Best Gym in 2007 A-List awards, O’Fit is the only medical fitness studio in Indianapolis, Indiana. Medical fitness is a critical component of the fitness continuim that helps individuals prevent injury,accelerate injury recovery and improve fitness & performance.

Utilizing our OFITS© method, individualized programs are customized to improve flexibility, lose weight, increase strength &cardio, improve core stability and decrease pain. Our uniqe approach will help you achieve maximum health & fitness, accelerate injury recovery and optimize sports performance. We progress you effeciently and effectively, and help you reach full potential by integrating therapeutic exercises with functional exercises. Regardless of where you are in the fitness continuim, we can guide you through the process with excellent results.

OUR METHOD
We offer a range of exercise programs to meet our clients needs. Each client starts with the OFITS© comprehensive assessment. After the assessment the client can choose from either our home program, semi-private training, one-on-one training programs, or classes. Once the assessment is completed and the training program selected individuals start their exercise program in a designated exercise tract. Clients will be placed in one of our three exercise tracts; injury recovery,fitness or sports performance to being their exercise journey.

COMMON QUESTIONS

Is O’Fit a physical therapy or fitness facility?

We are a fitness studio and we specialize in helping individuals either maximize their fitness, speed up injury recovery, or improve sports performance.

Does insurance cover your services?
No. We are a fee based facility. However, you may be able to use your health savings account (HSA). Contact your HSA provider to find out if our services are covered.

Do I need a doctors referral?

No. Since we are a fitness studio you do not need a referral. However, we welcome the opportunity to speak with your physician about your exercise program.

Do I need to be injured to use your services?
No. While we specialize in helping those who are injured, our services include fitness and sport performance. We incorporate therapeutic exercises with functional exercises to provide a safe and effective program. This approach helps to prevent injuries, maximize exercise and helps those who are injured recover quicker.

Do I need to sign up for a package?
No. We have a wide range of programs. Many clients come to us for an initial comprehensive assessment and we create a home program for them to do on their own. We also have clients who work out with us 3x per week for years.